GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	18:46	3:45	151	00:18:46	5,00 km
2	5,00 km	17:31	3:30	161	00:36:17	10,00 km
3	5,00 km	18:40	3:44	159	00:54:57	15,00 km
4	5,00 km	18:05	3:37	161	01:13:02	20,00 km
5	5,00 km	19:16	3:51	161	01:32:18	25,00 km
6	5,00 km	20:20	4:04	159	01:52:39	30,00 km
7	5,00 km	18:09	3:38	163	02:10:48	35,00 km
8	0,01 km	0:03	4:51	160	02:10:51	35,01 km

annons