GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	118	00:05:43	1,00 km
2	1,00 km	4:58	4:58	141	00:10:40	2,00 km
3	1,00 km	5:09	5:09	152	00:15:49	3,00 km
4	1,00 km	4:46	4:46	149	00:20:35	4,00 km
5	1,00 km	4:49	4:49	147	00:25:24	5,00 km
6	1,00 km	4:52	4:52	142	00:30:17	6,00 km
7	1,00 km	5:00	5:00	141	00:35:16	7,00 km
8	1,00 km	4:58	4:58	142	00:40:14	8,00 km
9	1,00 km	4:59	4:59	158	00:45:13	9,00 km
10	1,00 km	4:45	4:45	164	00:49:58	10,00 km
11	1,00 km	4:50	4:50	166	00:54:49	11,00 km
12	1,00 km	5:05	5:05	162	00:59:54	12,00 km
13	1,00 km	4:49	4:49	156	01:04:43	13,00 km
14	1,00 km	5:03	5:03	153	01:09:46	14,00 km
15	1,00 km	5:48	5:48	153	01:15:34	15,00 km
16	1,00 km	5:48	5:48	154	01:21:22	16,00 km
17	0,48 km	2:52	5:55	151	01:24:15	16,48 km

annons