GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	121	00:05:32	1,00 km
2	1,00 km	5:32	5:32	133	00:11:04	2,00 km
3	1,00 km	5:50	5:50	135	00:16:54	3,00 km
4	1,00 km	6:00	6:00	139	00:22:54	4,00 km
5	1,00 km	7:15	7:15	144	00:30:08	5,00 km
6	1,00 km	7:06	7:06	146	00:37:15	6,00 km
7	1,00 km	6:52	6:52	134	00:44:06	7,00 km
8	1,00 km	5:44	5:44	144	00:49:50	8,00 km
9	1,00 km	5:17	5:17	141	00:55:07	9,00 km
10	1,00 km	5:41	5:41	141	01:00:48	10,00 km
11	1,00 km	5:40	5:40	142	01:06:28	11,00 km
12	1,00 km	5:29	5:29	141	01:11:57	12,00 km
13	1,00 km	5:47	5:47	141	01:17:44	13,00 km
14	1,00 km	5:33	5:33	141	01:23:17	14,00 km
15	1,00 km	5:28	5:28	140	01:28:45	15,00 km
16	1,00 km	5:34	5:34	141	01:34:19	16,00 km
17	1,00 km	5:41	5:41	144	01:40:00	17,00 km
18	0,36 km	1:54	5:18	147	01:41:54	17,36 km

annons