GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	125	00:05:27	1,00 km
2	1,00 km	5:06	5:06	129	00:10:34	2,00 km
3	1,00 km	5:03	5:03	127	00:15:36	3,00 km
4	1,00 km	5:31	5:31	130	00:21:07	4,00 km
5	1,00 km	5:43	5:43	127	00:26:50	5,00 km
6	1,00 km	5:12	5:12	131	00:32:01	6,00 km
7	1,00 km	4:58	4:58	133	00:36:59	7,00 km
8	1,00 km	4:43	4:43	136	00:41:42	8,00 km
9	0,51 km	2:43	5:22	135	00:44:25	8,51 km

annons