GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,77 km	5:17	2:59	152	00:05:17	1,77 km
2	0,45 km	2:10	4:51	139	00:07:26	2,22 km
3	1,56 km	4:34	2:56	161	00:12:01	3,78 km
4	0,45 km	2:03	4:37	143	00:14:04	4,23 km
5	1,31 km	3:55	2:59	162	00:17:59	5,53 km
6	0,45 km	2:08	4:46	145	00:20:07	5,98 km
7	1,10 km	3:14	2:56	163	00:23:21	7,08 km
8	0,43 km	1:57	4:30	147	00:25:17	7,52 km
9	0,87 km	2:34	2:56	163	00:27:51	8,39 km
10	0,02 km	0:02	1:47	169	00:27:53	8,40 km

annons