GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,01 km	5:55	5:50	103	00:05:55	1,01 km
2	1,13 km	9:59	8:52	111	00:15:54	2,14 km
3	1,01 km	4:38	4:35	144	00:20:32	3,15 km
4	0,10 km	1:32	14:50	124	00:22:04	3,25 km
5	1,01 km	4:28	4:26	147	00:26:32	4,26 km
6	0,11 km	1:32	14:03	128	00:28:04	4,37 km
7	1,02 km	4:29	4:25	151	00:32:33	5,38 km
8	0,12 km	1:37	13:08	134	00:34:10	5,51 km
9	1,02 km	4:23	4:19	152	00:38:33	6,52 km
10	0,11 km	1:35	13:47	137	00:40:08	6,64 km
11	1,02 km	4:26	4:22	155	00:44:34	7,65 km
12	0,11 km	1:33	13:42	142	00:46:07	7,77 km
13	1,02 km	4:19	4:14	156	00:50:26	8,79 km
14	0,08 km	1:33	19:00	144	00:51:59	8,87 km
15	1,14 km	6:39	5:50	140	00:58:38	10,01 km

annons