GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	17:30	17,14	109	00:17:30	5,00 km
2	5,00 km	17:56	16,74	114	00:35:25	10,00 km
3	5,00 km	16:30	18,18	111	00:51:56	15,00 km
4	5,00 km	13:56	21,56	118	01:05:51	20,00 km
5	5,00 km	13:16	22,64	112	01:19:07	25,00 km
6	5,00 km	12:56	23,23	137	01:32:03	30,00 km
7	4,15 km	10:13	24,32	128	01:42:16	34,15 km

annons