GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:39	31,03	122	00:09:39	5,00 km
2	5,00 km	9:43	30,77	129	00:19:22	10,00 km
3	5,00 km	9:39	31,03	127	00:29:01	15,00 km
4	5,00 km	10:03	29,75	129	00:39:04	20,00 km
5	5,00 km	12:00	25,00	131	00:51:04	25,00 km
6	5,00 km	10:22	29,03	126	01:01:26	30,00 km
7	5,00 km	10:33	28,35	125	01:11:59	35,00 km
8	5,00 km	9:32	31,58	127	01:21:31	40,00 km
9	5,00 km	9:43	30,77	130	01:31:13	45,00 km
10	5,00 km	9:14	32,43	128	01:40:27	50,00 km
11	0,49 km	1:05	27,07	130	01:41:32	50,49 km

annons