GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:49	6:49	136	00:06:49	1,00 km
2	1,00 km	7:36	7:36	160	00:14:26	2,00 km
3	1,00 km	7:06	7:06	144	00:21:32	3,00 km
4	1,00 km	6:54	6:54	144	00:28:26	4,00 km
5	0,23 km	1:34	6:41	131	00:30:00	4,23 km
6	1,00 km	6:43	6:43	150	00:36:43	5,23 km
7	1,00 km	6:54	6:54	152	00:43:37	6,23 km
8	1,00 km	6:41	6:41	155	00:50:18	7,23 km
9	1,00 km	6:39	6:39	155	00:56:57	8,23 km
10	0,47 km	3:10	6:45	154	01:00:07	8,70 km

annons