GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:45	16,00	0	00:03:45	1,00 km
2	1,00 km	3:26	17,48	0	00:07:11	2,00 km
3	1,00 km	3:35	16,74	0	00:10:46	3,00 km
4	1,00 km	3:22	17,82	0	00:14:08	4,00 km
5	1,00 km	3:45	16,00	0	00:17:53	5,00 km
6	1,00 km	2:50	21,18	0	00:20:43	6,00 km
7	1,00 km	2:46	21,69	0	00:23:29	7,00 km
8	1,00 km	3:04	19,57	0	00:26:33	8,00 km
9	0,56 km	2:02	16,67	0	00:28:35	8,56 km

annons