GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,63 km	10:08	6:13	129	00:10:08	1,63 km
2	1,00 km	4:33	4:33	155	00:14:41	2,63 km
3	0,19 km	2:00	10:20	125	00:16:41	2,82 km
4	1,00 km	4:30	4:30	156	00:21:11	3,82 km
5	0,19 km	2:00	10:22	128	00:23:11	4,02 km
6	1,00 km	4:33	4:33	157	00:27:44	5,02 km
7	0,18 km	2:00	10:53	133	00:29:44	5,20 km
8	1,00 km	4:30	4:30	158	00:34:14	6,20 km
9	0,18 km	2:00	10:58	137	00:36:14	6,38 km
10	1,00 km	4:30	4:30	159	00:40:44	7,38 km
11	0,16 km	2:00	12:14	135	00:42:44	7,55 km
12	1,59 km	10:02	6:19	139	00:52:46	9,14 km

annons