GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:43	5:43	0	00:05:43	1,00 km
2	1,00 km	5:00	5:00	0	00:10:43	2,00 km
3	1,00 km	4:56	4:56	0	00:15:39	3,00 km
4	1,00 km	4:59	4:59	0	00:20:37	4,00 km
5	1,00 km	5:05	5:05	0	00:25:42	5,00 km
6	1,00 km	4:57	4:57	0	00:30:39	6,00 km
7	1,00 km	5:25	5:25	0	00:36:04	7,00 km
8	1,00 km	4:48	4:48	0	00:40:53	8,00 km
9	1,00 km	5:00	5:00	0	00:45:52	9,00 km
10	1,00 km	5:05	5:05	0	00:50:57	10,00 km
11	0,16 km	1:05	6:59	0	00:52:02	10,16 km

annons