GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:09	26,87	120	00:11:09	5,00 km
2	5,00 km	9:40	31,03	141	00:20:49	10,00 km
3	5,00 km	10:18	29,03	135	00:31:07	15,00 km
4	5,00 km	8:57	33,64	148	00:40:04	20,00 km
5	5,00 km	9:36	31,30	148	00:49:40	25,00 km
6	5,00 km	9:51	30,51	150	00:59:31	30,00 km
7	5,00 km	9:50	30,51	151	01:09:22	35,00 km
8	5,00 km	10:10	29,51	155	01:19:32	40,00 km
9	0,98 km	2:15	26,09	154	01:21:48	40,98 km

annons