GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	122	00:05:55	1,00 km
2	0,68 km	4:05	6:01	130	00:10:00	1,68 km
3	1,00 km	4:48	4:48	147	00:14:48	2,68 km
4	1,00 km	4:47	4:47	150	00:19:36	3,68 km
5	1,00 km	4:45	4:45	141	00:24:21	4,68 km
6	0,33 km	1:39	4:55	149	00:26:00	5,01 km
7	1,00 km	6:52	6:52	145	00:32:52	6,01 km
8	0,35 km	2:18	6:41	141	00:35:10	6,36 km

annons