GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	124	00:05:20	1,00 km
2	1,00 km	5:07	5:07	144	00:10:27	2,00 km
3	1,00 km	5:08	5:08	151	00:15:35	3,00 km
4	1,00 km	5:04	5:04	154	00:20:39	4,00 km
5	1,00 km	5:02	5:02	160	00:25:41	5,00 km
6	1,00 km	5:03	5:03	160	00:30:44	6,00 km
7	1,00 km	4:28	4:28	171	00:35:12	7,00 km
8	0,56 km	2:24	4:18	176	00:37:36	7,56 km

annons