GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	151	00:04:23	1,00 km
2	1,00 km	4:48	4:48	160	00:09:11	2,00 km
3	1,00 km	4:38	4:38	169	00:13:49	3,00 km
4	1,00 km	4:13	4:13	169	00:18:03	4,00 km
5	1,00 km	4:44	4:44	169	00:22:47	5,00 km
6	1,00 km	4:23	4:23	175	00:27:10	6,00 km
7	1,00 km	4:22	4:22	173	00:31:32	7,00 km
8	1,00 km	5:27	5:27	161	00:36:59	8,00 km
9	1,00 km	5:25	5:25	154	00:42:24	9,00 km
10	1,00 km	5:30	5:30	151	00:47:54	10,00 km
11	0,00 km	0:02	9:09	149	00:47:55	10,00 km

annons