GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:39	6:39	140	00:06:39	1,00 km
2	1,00 km	6:13	6:13	155	00:12:52	2,00 km
3	1,00 km	7:30	7:30	151	00:20:22	3,00 km
4	1,00 km	7:05	7:05	150	00:27:27	4,00 km
5	1,00 km	6:40	6:40	158	00:34:07	5,00 km
6	1,00 km	8:02	8:02	157	00:42:08	6,00 km
7	1,00 km	6:44	6:44	161	00:48:52	7,00 km
8	1,00 km	6:10	6:10	170	00:55:02	8,00 km
9	1,00 km	8:21	8:21	159	01:03:23	9,00 km
10	1,00 km	9:07	9:07	159	01:12:31	10,00 km
11	0,08 km	0:26	5:39	150	01:12:57	10,08 km

annons