GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	124	00:06:19	1,00 km
2	1,00 km	7:00	7:00	119	00:13:19	2,00 km
3	1,00 km	8:40	8:40	110	00:21:59	3,00 km
4	1,00 km	7:30	7:30	120	00:29:29	4,00 km
5	1,00 km	12:25	12:25	110	00:41:54	5,00 km
6	1,00 km	7:45	7:45	128	00:49:39	6,00 km
7	1,00 km	8:13	8:13	111	00:57:53	7,00 km
8	1,00 km	7:09	7:09	120	01:05:02	8,00 km
9	1,00 km	8:40	8:40	116	01:13:42	9,00 km
10	1,00 km	8:37	8:37	116	01:22:18	10,00 km
11	1,00 km	8:31	8:31	117	01:30:49	11,00 km
12	1,00 km	8:18	8:18	116	01:39:07	12,00 km
13	1,00 km	8:36	8:36	115	01:47:43	13,00 km
14	1,00 km	7:31	7:31	130	01:55:14	14,00 km
15	1,00 km	7:39	7:39	132	02:02:53	15,00 km
16	1,00 km	8:47	8:47	120	02:11:40	16,00 km
17	0,65 km	6:09	9:24	119	02:17:49	16,65 km

annons