GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:51	27,69	121	00:10:51	5,00 km
2	5,00 km	11:57	25,17	127	00:22:48	10,00 km
3	5,00 km	11:22	26,47	141	00:34:10	15,00 km
4	5,00 km	12:22	24,32	139	00:46:33	20,00 km
5	5,00 km	12:00	25,00	132	00:58:33	25,00 km
6	5,00 km	10:38	28,13	133	01:09:10	30,00 km
7	5,00 km	10:09	29,51	125	01:19:20	35,00 km
8	5,00 km	11:31	26,09	130	01:30:51	40,00 km
9	5,00 km	11:01	27,27	132	01:41:52	45,00 km
10	5,00 km	12:18	24,32	139	01:54:10	50,00 km
11	1,80 km	5:28	19,67	154	01:59:39	51,80 km

annons