GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,97 km	9:55	10:15	100	00:09:55	0,97 km
2	0,17 km	0:40	3:56	118	00:10:35	1,14 km
3	0,06 km	0:34	10:03	120	00:11:08	1,19 km
4	0,18 km	0:40	3:48	116	00:11:48	1,37 km
5	0,05 km	0:44	15:18	120	00:12:33	1,42 km
6	0,17 km	0:39	3:46	123	00:13:11	1,59 km
7	0,03 km	0:17	11:04	122	00:13:29	1,61 km
8	0,17 km	0:37	3:35	126	00:14:05	1,78 km
9	0,07 km	0:44	10:26	125	00:14:49	1,85 km
10	0,15 km	0:35	3:50	121	00:15:24	2,00 km
11	0,03 km	0:29	15:01	129	00:15:52	2,04 km
12	0,11 km	0:24	3:43	124	00:16:16	2,14 km
13	0,17 km	2:26	14:06	107	00:18:42	2,32 km
14	0,18 km	0:40	3:44	112	00:19:22	2,50 km
15	0,17 km	1:54	10:59	114	00:21:16	2,67 km
16	0,24 km	0:50	3:31	119	00:22:06	2,90 km
17	0,67 km	8:55	13:17	101	00:31:01	3,58 km

annons