GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:02	4:02	152	00:04:02	1,00 km
2	1,00 km	4:12	4:12	161	00:08:14	2,00 km
3	1,00 km	4:21	4:21	162	00:12:35	3,00 km
4	1,00 km	4:36	4:36	164	00:17:11	4,00 km
5	1,00 km	4:18	4:18	161	00:21:30	5,00 km
6	1,00 km	4:24	4:24	160	00:25:54	6,00 km
7	1,00 km	4:29	4:29	157	00:30:24	7,00 km
8	1,00 km	4:35	4:35	107	00:34:59	8,00 km
9	1,00 km	4:30	4:30	101	00:39:29	9,00 km
10	1,00 km	4:30	4:30	108	00:43:58	10,00 km

annons