GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	175	00:04:55	1,00 km
2	1,00 km	4:45	4:45	171	00:09:41	2,00 km
3	1,00 km	4:46	4:46	169	00:14:27	3,00 km
4	1,00 km	4:45	4:45	174	00:19:11	4,00 km
5	1,00 km	4:58	4:58	173	00:24:09	5,00 km
6	1,00 km	4:45	4:45	173	00:28:54	6,00 km
7	1,00 km	4:44	4:44	175	00:33:38	7,00 km
8	1,00 km	4:41	4:41	173	00:38:20	8,00 km
9	1,00 km	4:52	4:52	175	00:43:12	9,00 km
10	1,00 km	4:48	4:48	169	00:48:00	10,00 km
11	1,00 km	4:58	4:58	170	00:52:57	11,00 km
12	1,00 km	5:03	5:03	175	00:58:01	12,00 km
13	1,00 km	5:01	5:01	174	01:03:02	13,00 km
14	1,00 km	5:12	5:12	171	01:08:14	14,00 km
15	1,00 km	5:08	5:08	171	01:13:22	15,00 km
16	1,00 km	5:07	5:07	168	01:18:30	16,00 km
17	1,00 km	5:24	5:24	169	01:23:54	17,00 km
18	1,00 km	5:19	5:19	171	01:29:13	18,00 km
19	1,00 km	5:04	5:04	175	01:34:17	19,00 km
20	1,00 km	5:20	5:20	173	01:39:38	20,00 km
21	1,00 km	5:07	5:07	168	01:44:45	21,00 km
22	0,13 km	0:37	4:54	178	01:45:22	21,13 km

annons