GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:09	22,78	126	00:13:09	5,00 km
2	5,00 km	13:33	22,09	131	00:26:42	10,00 km
3	5,00 km	12:49	23,38	129	00:39:31	15,00 km
4	5,00 km	10:47	27,91	120	00:50:18	20,00 km
5	5,00 km	10:00	30,00	118	01:00:18	25,00 km
6	5,00 km	10:26	28,80	118	01:10:44	30,00 km
7	5,00 km	9:42	31,03	116	01:20:27	35,00 km
8	5,00 km	10:36	28,35	120	01:31:03	40,00 km
9	5,00 km	10:55	27,48	125	01:41:57	45,00 km
10	5,00 km	12:59	23,08	129	01:54:57	50,00 km
11	5,00 km	12:22	24,32	130	02:07:18	55,00 km
12	3,38 km	8:49	22,93	127	02:16:08	58,38 km

annons