GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:14	4:14	0	00:04:14	1,00 km
2	1,00 km	4:21	4:21	0	00:08:35	2,00 km
3	1,00 km	4:17	4:17	0	00:12:51	3,00 km
4	1,00 km	4:44	4:44	0	00:17:36	4,00 km
5	1,00 km	4:36	4:36	0	00:22:11	5,00 km
6	1,00 km	4:42	4:42	0	00:26:53	6,00 km
7	1,00 km	4:51	4:51	0	00:31:44	7,00 km
8	1,00 km	4:56	4:56	0	00:36:40	8,00 km
9	1,00 km	5:28	5:28	0	00:42:08	9,00 km
10	0,63 km	3:08	5:00	0	00:45:16	9,63 km

annons