GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	0	00:05:55	1,00 km
2	0,71 km	4:04	5:45	0	00:09:59	1,71 km
3	1,00 km	5:34	5:34	0	00:15:33	2,71 km
4	1,00 km	5:37	5:37	0	00:21:10	3,71 km
5	1,00 km	5:32	5:32	0	00:26:42	4,71 km
6	1,00 km	5:41	5:41	0	00:32:23	5,71 km
7	1,00 km	5:43	5:43	0	00:38:06	6,71 km
8	1,00 km	5:45	5:45	0	00:43:52	7,71 km
9	1,00 km	5:30	5:30	0	00:49:22	8,71 km
10	1,00 km	5:24	5:24	0	00:54:46	9,71 km
11	0,30 km	1:35	5:16	0	00:56:20	10,01 km

annons