GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	107	00:04:36	1,00 km
2	1,00 km	4:32	4:32	111	00:09:08	2,00 km
3	1,00 km	4:44	4:44	121	00:13:52	3,00 km
4	1,00 km	4:33	4:33	122	00:18:25	4,00 km
5	1,00 km	4:11	4:11	113	00:22:36	5,00 km
6	1,00 km	4:59	4:59	115	00:27:35	6,00 km
7	1,00 km	4:38	4:38	123	00:32:13	7,00 km
8	1,00 km	4:45	4:45	122	00:36:58	8,00 km
9	1,00 km	4:10	4:10	114	00:41:08	9,00 km
10	1,00 km	4:52	4:52	115	00:46:00	10,00 km
11	0,37 km	1:42	4:39	121	00:47:42	10,37 km

annons