GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:56	3:56	0	00:03:56	1,00 km
2	1,00 km	4:04	4:04	0	00:08:00	2,00 km
3	1,00 km	4:24	4:24	0	00:12:24	3,00 km
4	1,00 km	4:15	4:15	0	00:16:39	4,00 km
5	1,00 km	3:18	3:18	0	00:19:57	5,00 km
6	1,00 km	4:13	4:13	0	00:24:09	6,00 km
7	1,00 km	4:23	4:23	0	00:28:33	7,00 km
8	1,00 km	4:14	4:14	0	00:32:47	8,00 km
9	1,00 km	3:25	3:25	0	00:36:12	9,00 km
10	1,00 km	4:05	4:05	0	00:40:17	10,00 km
11	0,38 km	1:36	4:10	0	00:41:53	10,38 km

annons