GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:27	4:27	111	00:04:27	1,00 km
2	1,00 km	4:17	4:17	115	00:08:44	2,00 km
3	1,00 km	4:28	4:28	122	00:13:11	3,00 km
4	1,00 km	4:21	4:21	122	00:17:33	4,00 km
5	1,00 km	3:58	3:58	110	00:21:30	5,00 km
6	1,00 km	4:28	4:28	118	00:25:59	6,00 km
7	1,00 km	4:33	4:33	121	00:30:32	7,00 km
8	1,00 km	4:14	4:14	127	00:34:46	8,00 km
9	1,00 km	3:42	3:42	122	00:38:27	9,00 km
10	1,00 km	4:17	4:17	120	00:42:44	10,00 km
11	0,40 km	1:33	3:53	133	00:44:17	10,40 km

annons