GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	126	00:07:03	1,00 km
2	1,00 km	6:42	6:42	136	00:13:45	2,00 km
3	1,00 km	6:27	6:27	133	00:20:12	3,00 km
4	1,00 km	6:30	6:30	131	00:26:41	4,00 km
5	1,00 km	7:04	7:04	136	00:33:45	5,00 km
6	1,00 km	7:57	7:57	139	00:41:42	6,00 km
7	1,00 km	7:40	7:40	147	00:49:21	7,00 km
8	1,00 km	7:26	7:26	144	00:56:47	8,00 km
9	1,00 km	6:29	6:29	139	01:03:16	9,00 km
10	1,00 km	7:30	7:30	132	01:10:47	10,00 km
11	1,00 km	7:15	7:15	132	01:18:02	11,00 km
12	1,00 km	6:37	6:37	138	01:24:39	12,00 km
13	1,00 km	6:32	6:32	134	01:31:12	13,00 km
14	0,92 km	6:07	6:38	142	01:37:18	13,92 km

annons