GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:46	5:46	0	00:05:46	1,00 km
2	1,00 km	5:50	5:50	0	00:11:36	2,00 km
3	1,00 km	4:52	4:52	0	00:16:28	3,00 km
4	1,00 km	5:02	5:02	0	00:21:30	4,00 km
5	1,00 km	5:26	5:26	0	00:26:56	5,00 km
6	1,00 km	5:06	5:06	0	00:32:01	6,00 km
7	1,00 km	5:39	5:39	0	00:37:40	7,00 km
8	1,00 km	5:09	5:09	0	00:42:49	8,00 km
9	1,00 km	5:11	5:11	0	00:47:59	9,00 km
10	1,00 km	5:02	5:02	0	00:53:01	10,00 km
11	0,05 km	0:37	12:15	0	00:53:38	10,05 km

annons