GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:29	11:29	100	00:11:29	1,00 km
2	1,00 km	8:05	8:05	108	00:19:34	2,00 km
3	1,00 km	7:27	7:27	110	00:27:01	3,00 km
4	1,00 km	7:50	7:50	106	00:34:51	4,00 km
5	1,00 km	8:22	8:22	107	00:43:13	5,00 km
6	1,00 km	9:32	9:32	101	00:52:46	6,00 km
7	1,00 km	7:42	7:42	107	01:00:28	7,00 km
8	1,00 km	13:10	13:10	100	01:13:37	8,00 km
9	1,00 km	7:49	7:49	107	01:21:26	9,00 km
10	1,00 km	7:39	7:39	109	01:29:05	10,00 km
11	0,69 km	5:32	8:04	108	01:34:37	10,69 km

annons