GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	127	00:05:04	1,00 km
2	1,00 km	4:51	4:51	131	00:09:55	2,00 km
3	1,00 km	4:40	4:40	138	00:14:35	3,00 km
4	1,00 km	5:02	5:02	142	00:19:37	4,00 km
5	1,00 km	4:35	4:35	142	00:24:12	5,00 km
6	1,00 km	5:03	5:03	145	00:29:15	6,00 km
7	1,00 km	4:51	4:51	140	00:34:06	7,00 km
8	1,00 km	5:02	5:02	137	00:39:08	8,00 km
9	1,00 km	4:53	4:53	136	00:44:01	9,00 km
10	1,00 km	4:56	4:56	135	00:48:57	10,00 km
11	1,00 km	4:58	4:58	133	00:53:55	11,00 km
12	1,00 km	4:49	4:49	137	00:58:45	12,00 km
13	1,00 km	5:00	5:00	136	01:03:45	13,00 km
14	1,00 km	4:52	4:52	137	01:08:36	14,00 km
15	1,00 km	5:08	5:08	138	01:13:44	15,00 km
16	0,52 km	2:32	4:52	133	01:16:17	15,52 km

annons