GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:36	4:36	126	00:04:36	1,00 km
2	1,00 km	4:17	4:17	143	00:08:54	2,00 km
3	1,00 km	4:15	4:15	153	00:13:09	3,00 km
4	1,00 km	4:18	4:18	156	00:17:26	4,00 km
5	1,00 km	4:08	4:08	159	00:21:34	5,00 km
6	1,00 km	4:26	4:26	165	00:26:00	6,00 km
7	1,00 km	4:11	4:11	161	00:30:11	7,00 km
8	1,00 km	4:27	4:27	164	00:34:38	8,00 km
9	1,00 km	4:36	4:36	163	00:39:14	9,00 km
10	1,00 km	4:20	4:20	168	00:43:34	10,00 km
11	0,13 km	0:30	3:47	172	00:44:04	10,13 km

annons