GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	19:58	4:00	132	00:19:58	5,00 km
2	5,00 km	20:03	4:01	139	00:40:01	10,00 km
3	5,00 km	19:20	3:52	136	00:59:21	15,00 km
4	5,00 km	18:34	3:43	148	01:17:55	20,00 km
5	5,00 km	18:51	3:46	136	01:36:46	25,00 km
6	5,00 km	20:48	4:10	134	01:57:34	30,00 km
7	5,00 km	20:31	4:06	139	02:18:05	35,00 km
8	5,00 km	20:40	4:08	146	02:38:45	40,00 km
9	3,94 km	16:17	4:08	146	02:55:02	43,94 km

annons