GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:06	5:06	156	00:05:06	1,00 km
2	1,00 km	5:59	5:59	170	00:11:05	2,00 km
3	1,00 km	5:29	5:29	167	00:16:34	3,00 km
4	1,00 km	5:59	5:59	168	00:22:33	4,00 km
5	1,00 km	5:50	5:50	169	00:28:23	5,00 km
6	1,00 km	4:53	4:53	168	00:33:16	6,00 km
7	1,00 km	4:52	4:52	162	00:38:08	7,00 km
8	1,00 km	5:10	5:10	163	00:43:18	8,00 km
9	1,00 km	5:14	5:14	167	00:48:32	9,00 km
10	1,00 km	5:11	5:11	168	00:53:43	10,00 km
11	1,00 km	5:26	5:26	164	00:59:09	11,00 km
12	1,00 km	5:34	5:34	165	01:04:43	12,00 km
13	1,00 km	4:57	4:57	164	01:09:41	13,00 km
14	1,00 km	4:53	4:53	165	01:14:34	14,00 km
15	1,00 km	5:12	5:12	163	01:19:45	15,00 km
16	1,00 km	5:49	5:49	168	01:25:35	16,00 km
17	1,00 km	5:20	5:20	166	01:30:54	17,00 km
18	1,00 km	6:12	6:12	170	01:37:06	18,00 km
19	1,00 km	8:46	8:46	170	01:45:53	19,00 km
20	1,00 km	8:07	8:07	166	01:53:59	20,00 km
21	1,00 km	7:44	7:44	166	02:01:43	21,00 km
22	1,00 km	7:08	7:08	168	02:08:52	22,00 km
23	1,00 km	5:26	5:26	165	02:14:17	23,00 km
24	0,06 km	0:17	4:44	173	02:14:35	23,06 km

annons