GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,01 km	9:28	4:43	133	00:09:28	2,01 km
2	0,00 km	0:00	1:09	131	00:09:28	2,01 km
3	0,00 km	0:02	9:20	129	00:09:30	2,01 km
4	1,00 km	4:01	4:01	148	00:13:31	3,01 km
5	1,00 km	4:03	4:03	158	00:17:34	4,01 km
6	1,00 km	3:57	3:57	164	00:21:31	5,01 km
7	1,00 km	3:58	3:58	163	00:25:29	6,01 km
8	1,00 km	4:02	4:02	158	00:29:32	7,01 km
9	1,00 km	3:59	3:59	161	00:33:31	8,01 km
10	1,00 km	4:02	4:02	160	00:37:32	9,01 km
11	1,00 km	4:05	4:05	162	00:41:37	10,01 km
12	1,00 km	4:03	4:03	160	00:45:41	11,01 km
13	1,00 km	4:05	4:05	158	00:49:45	12,01 km
14	1,00 km	4:00	4:00	161	00:53:45	13,01 km
15	1,00 km	4:00	4:00	160	00:57:45	14,01 km
16	1,00 km	4:01	4:01	158	01:01:47	15,01 km
17	1,00 km	4:03	4:03	160	01:05:49	16,01 km
18	1,00 km	3:56	3:56	161	01:09:45	17,01 km
19	1,00 km	3:49	3:49	165	01:13:34	18,01 km
20	1,00 km	3:54	3:54	159	01:17:28	19,01 km
21	1,00 km	3:57	3:57	166	01:21:25	20,01 km
22	1,00 km	3:55	3:55	161	01:25:20	21,01 km
23	1,00 km	4:04	4:04	164	01:29:24	22,01 km
24	1,00 km	3:59	3:59	166	01:33:23	23,01 km
25	1,00 km	4:02	4:02	167	01:37:26	24,01 km
26	1,00 km	4:01	4:01	166	01:41:27	25,01 km
27	1,00 km	4:00	4:00	167	01:45:26	26,01 km
28	1,00 km	4:01	4:01	170	01:49:27	27,01 km
29	1,00 km	4:50	4:50	155	01:54:17	28,01 km
30	0,83 km	4:05	4:56	157	01:58:22	28,84 km

annons