GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:35	7:35	111	00:07:35	1,00 km
2	1,00 km	9:01	9:01	102	00:16:36	2,00 km
3	1,00 km	7:55	7:55	109	00:24:31	3,00 km
4	1,00 km	7:20	7:20	107	00:31:51	4,00 km
5	1,00 km	7:54	7:54	104	00:39:45	5,00 km
6	1,00 km	8:13	8:13	111	00:47:58	6,00 km
7	1,00 km	7:05	7:05	110	00:55:03	7,00 km
8	1,00 km	7:58	7:58	106	01:03:00	8,00 km
9	1,00 km	7:28	7:28	108	01:10:29	9,00 km
10	1,00 km	8:09	8:09	105	01:18:37	10,00 km
11	1,00 km	8:28	8:28	104	01:27:05	11,00 km
12	1,00 km	7:16	7:16	110	01:34:22	12,00 km
13	1,00 km	8:11	8:11	106	01:42:33	13,00 km
14	1,00 km	9:06	9:06	100	01:51:39	14,00 km
15	1,00 km	7:09	7:09	115	01:58:49	15,00 km
16	1,00 km	9:03	9:03	105	02:07:52	16,00 km
17	1,00 km	7:51	7:51	108	02:15:43	17,00 km
18	1,00 km	9:32	9:32	91	02:25:14	18,00 km
19	1,00 km	7:30	7:30	112	02:32:44	19,00 km
20	1,00 km	6:53	6:53	118	02:39:36	20,00 km
21	1,00 km	7:11	7:11	119	02:46:47	21,00 km
22	0,62 km	5:17	8:28	111	02:52:04	21,62 km

annons