GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	160	00:04:38	1,00 km
2	1,00 km	4:32	4:32	173	00:09:10	2,00 km
3	1,00 km	4:31	4:31	174	00:13:41	3,00 km
4	1,00 km	4:22	4:22	174	00:18:03	4,00 km
5	1,00 km	4:43	4:43	178	00:22:46	5,00 km
6	1,00 km	4:46	4:46	179	00:27:32	6,00 km
7	1,00 km	4:22	4:22	170	00:31:53	7,00 km
8	1,00 km	4:29	4:29	177	00:36:22	8,00 km
9	1,00 km	4:33	4:33	178	00:40:55	9,00 km
10	1,00 km	4:34	4:34	177	00:45:29	10,00 km
11	1,00 km	4:29	4:29	177	00:49:59	11,00 km
12	1,00 km	4:35	4:35	178	00:54:34	12,00 km
13	1,00 km	4:43	4:43	178	00:59:17	13,00 km
14	1,00 km	4:50	4:50	179	01:04:07	14,00 km
15	1,00 km	4:30	4:30	177	01:08:38	15,00 km
16	1,00 km	4:37	4:37	181	01:13:15	16,00 km
17	1,00 km	4:48	4:48	183	01:18:03	17,00 km
18	1,00 km	4:42	4:42	182	01:22:45	18,00 km
19	1,00 km	4:43	4:43	181	01:27:28	19,00 km
20	1,00 km	4:44	4:44	183	01:32:12	20,00 km
21	1,00 km	5:06	5:06	180	01:37:18	21,00 km
22	0,41 km	1:58	4:48	178	01:39:17	21,41 km

annons