GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	118	00:05:51	1,00 km
2	1,00 km	5:49	5:49	130	00:11:40	2,00 km
3	1,00 km	5:55	5:55	137	00:17:35	3,00 km
4	1,00 km	6:01	6:01	146	00:23:36	4,00 km
5	1,00 km	5:31	5:31	143	00:29:07	5,00 km
6	1,00 km	5:27	5:27	147	00:34:34	6,00 km
7	1,00 km	5:29	5:29	149	00:40:04	7,00 km
8	1,00 km	5:31	5:31	150	00:45:34	8,00 km
9	1,00 km	5:35	5:35	154	00:51:09	9,00 km
10	1,00 km	5:41	5:41	160	00:56:50	10,00 km
11	0,75 km	4:09	5:31	162	01:00:58	10,75 km

annons