GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	160	00:06:20	1,00 km
2	1,00 km	6:22	6:22	172	00:12:42	2,00 km
3	1,00 km	6:23	6:23	173	00:19:04	3,00 km
4	1,00 km	6:02	6:02	174	00:25:07	4,00 km
5	1,00 km	6:20	6:20	177	00:31:27	5,00 km
6	1,00 km	6:23	6:23	181	00:37:49	6,00 km
7	1,00 km	6:10	6:10	169	00:43:59	7,00 km
8	1,00 km	6:24	6:24	174	00:50:23	8,00 km
9	1,00 km	6:34	6:34	174	00:56:57	9,00 km
10	1,00 km	6:29	6:29	175	01:03:27	10,00 km
11	1,00 km	6:32	6:32	175	01:09:59	11,00 km
12	1,00 km	6:31	6:31	175	01:16:30	12,00 km
13	1,00 km	6:40	6:40	176	01:23:10	13,00 km
14	1,00 km	7:01	7:01	177	01:30:11	14,00 km
15	1,00 km	6:39	6:39	174	01:36:50	15,00 km
16	1,00 km	6:56	6:56	176	01:43:45	16,00 km
17	1,00 km	7:14	7:14	178	01:50:59	17,00 km
18	1,00 km	7:26	7:26	176	01:58:26	18,00 km
19	1,00 km	7:21	7:21	175	02:05:46	19,00 km
20	1,00 km	7:48	7:48	176	02:13:34	20,00 km
21	1,00 km	7:44	7:44	174	02:21:18	21,00 km
22	0,46 km	3:33	7:40	175	02:24:51	21,46 km

annons