GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:50	8:50	86	00:08:50	1,00 km
2	1,00 km	10:27	10:27	83	00:19:17	2,00 km
3	1,00 km	11:55	11:55	80	00:31:12	3,00 km
4	1,00 km	13:22	13:22	92	00:44:34	4,00 km
5	1,00 km	12:56	12:56	94	00:57:30	5,00 km
6	1,00 km	12:49	12:49	88	01:10:20	6,00 km
7	1,00 km	12:17	12:17	81	01:22:37	7,00 km
8	1,00 km	12:40	12:40	79	01:35:17	8,00 km
9	1,00 km	12:11	12:11	78	01:47:28	9,00 km
10	0,16 km	1:56	12:07	93	01:49:24	9,16 km

annons