GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:59	5:59	121	00:05:59	1,00 km
2	1,00 km	5:48	5:48	130	00:11:47	2,00 km
3	1,00 km	5:48	5:48	127	00:17:35	3,00 km
4	1,00 km	5:48	5:48	131	00:23:23	4,00 km
5	1,00 km	5:52	5:52	136	00:29:15	5,00 km
6	1,00 km	5:44	5:44	137	00:35:00	6,00 km
7	1,00 km	5:48	5:48	138	00:40:47	7,00 km
8	1,00 km	5:40	5:40	140	00:46:27	8,00 km
9	1,00 km	5:43	5:43	141	00:52:11	9,00 km
10	1,00 km	5:35	5:35	140	00:57:46	10,00 km
11	0,14 km	0:49	5:56	147	00:58:35	10,14 km

annons