GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:38	7:38	116	00:07:38	1,00 km
2	1,00 km	7:13	7:13	126	00:14:51	2,00 km
3	1,00 km	6:36	6:36	134	00:21:26	3,00 km
4	1,00 km	6:14	6:14	132	00:27:40	4,00 km
5	1,00 km	6:44	6:44	137	00:34:25	5,00 km
6	1,00 km	6:39	6:39	148	00:41:03	6,00 km
7	1,00 km	6:46	6:46	125	00:47:49	7,00 km
8	1,00 km	6:40	6:40	141	00:54:29	8,00 km
9	1,00 km	6:30	6:30	143	01:00:58	9,00 km
10	1,00 km	6:37	6:37	142	01:07:35	10,00 km
11	1,00 km	6:31	6:31	141	01:14:07	11,00 km
12	1,00 km	6:16	6:16	140	01:20:23	12,00 km
13	1,00 km	8:06	8:06	131	01:28:29	13,00 km
14	1,00 km	6:29	6:29	142	01:34:58	14,00 km
15	1,00 km	6:06	6:06	145	01:41:04	15,00 km
16	1,00 km	6:53	6:53	143	01:47:57	16,00 km
17	1,00 km	6:25	6:25	152	01:54:23	17,00 km
18	1,00 km	7:06	7:06	148	02:01:29	18,00 km
19	1,00 km	6:16	6:16	152	02:07:45	19,00 km
20	1,00 km	6:17	6:17	155	02:14:01	20,00 km
21	1,00 km	6:21	6:21	155	02:20:22	21,00 km
22	0,52 km	3:03	5:56	148	02:23:25	21,52 km

annons