GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	117	00:07:13	1,00 km
2	1,00 km	8:12	8:12	126	00:15:24	2,00 km
3	1,00 km	7:24	7:24	128	00:22:48	3,00 km
4	1,00 km	8:06	8:06	134	00:30:54	4,00 km
5	1,00 km	8:20	8:20	149	00:39:15	5,00 km
6	1,00 km	8:20	8:20	145	00:47:35	6,00 km
7	1,00 km	7:11	7:11	147	00:54:46	7,00 km
8	1,00 km	6:42	6:42	139	01:01:28	8,00 km
9	1,00 km	7:01	7:01	145	01:08:29	9,00 km
10	1,00 km	6:44	6:44	141	01:15:14	10,00 km
11	1,00 km	7:43	7:43	145	01:22:57	11,00 km
12	1,00 km	8:41	8:41	143	01:31:38	12,00 km
13	1,00 km	7:15	7:15	145	01:38:53	13,00 km
14	1,00 km	8:07	8:07	149	01:47:01	14,00 km
15	1,00 km	7:26	7:26	147	01:54:27	15,00 km
16	1,00 km	8:20	8:20	142	02:02:47	16,00 km
17	1,00 km	6:58	6:58	148	02:09:44	17,00 km
18	1,00 km	6:29	6:29	147	02:16:13	18,00 km
19	1,00 km	6:36	6:36	149	02:22:49	19,00 km
20	1,00 km	6:30	6:30	149	02:29:19	20,00 km
21	0,14 km	0:51	6:09	146	02:30:11	20,14 km

annons