GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:39	28,13	149	00:10:39	5,00 km
2	5,00 km	11:04	27,07	152	00:21:43	10,00 km
3	5,00 km	11:18	26,47	145	00:33:01	15,00 km
4	5,00 km	10:34	28,35	147	00:43:35	20,00 km
5	5,00 km	9:21	32,14	153	00:52:56	25,00 km
6	5,00 km	10:40	28,13	157	01:03:37	30,00 km
7	5,00 km	9:46	30,77	147	01:13:22	35,00 km
8	5,00 km	11:02	27,27	156	01:24:24	40,00 km
9	5,00 km	11:39	25,71	159	01:36:03	45,00 km
10	5,00 km	11:11	26,87	153	01:47:13	50,00 km
11	5,00 km	11:12	26,87	157	01:58:26	55,00 km
12	5,00 km	11:36	25,90	157	02:10:01	60,00 km
13	0,19 km	0:23	29,75	147	02:10:24	60,19 km

annons