GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	102	00:05:07	1,00 km
2	1,00 km	4:51	4:51	113	00:09:58	2,00 km
3	1,00 km	4:53	4:53	115	00:14:51	3,00 km
4	1,00 km	4:57	4:57	116	00:19:48	4,00 km
5	1,00 km	5:16	5:16	112	00:25:05	5,00 km
6	1,00 km	5:02	5:02	111	00:30:07	6,00 km
7	1,00 km	5:05	5:05	110	00:35:12	7,00 km
8	1,00 km	5:11	5:11	112	00:40:22	8,00 km
9	1,00 km	5:20	5:20	115	00:45:43	9,00 km
10	1,00 km	5:09	5:09	113	00:50:52	10,00 km
11	1,00 km	5:00	5:00	111	00:55:51	11,00 km
12	1,00 km	5:07	5:07	112	01:00:59	12,00 km
13	1,00 km	4:05	4:05	131	01:05:03	13,00 km
14	1,00 km	4:03	4:03	134	01:09:06	14,00 km
15	1,00 km	4:09	4:09	136	01:13:15	15,00 km
16	1,00 km	4:02	4:02	141	01:17:18	16,00 km
17	1,00 km	4:03	4:03	140	01:21:21	17,00 km
18	1,00 km	5:21	5:21	114	01:26:42	18,00 km
19	1,00 km	5:18	5:18	116	01:32:01	19,00 km
20	1,00 km	5:12	5:12	106	01:37:12	20,00 km
21	1,00 km	5:16	5:16	109	01:42:29	21,00 km
22	1,00 km	5:33	5:33	112	01:48:01	22,00 km
23	1,00 km	5:27	5:27	113	01:53:28	23,00 km
24	1,00 km	5:21	5:21	107	01:58:49	24,00 km
25	1,00 km	5:24	5:24	110	02:04:13	25,00 km
26	0,01 km	0:02	5:01	112	02:04:15	25,01 km

annons