GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:22	4:22	0	00:04:22	1,00 km
2	1,00 km	4:15	4:15	0	00:08:37	2,00 km
3	1,00 km	4:27	4:27	0	00:13:04	3,00 km
4	1,00 km	4:56	4:56	0	00:18:00	4,00 km
5	1,00 km	4:34	4:34	0	00:22:33	5,00 km
6	1,00 km	4:40	4:40	0	00:27:13	6,00 km
7	1,00 km	4:50	4:50	0	00:32:03	7,00 km
8	1,00 km	4:44	4:44	0	00:36:47	8,00 km
9	1,00 km	5:19	5:19	0	00:42:06	9,00 km
10	0,57 km	2:50	4:58	0	00:44:56	9,57 km

annons