GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:47	30,77	139	00:09:47	5,00 km
2	5,00 km	12:26	24,16	151	00:22:13	10,00 km
3	5,00 km	9:35	31,30	149	00:31:48	15,00 km
4	5,00 km	11:32	26,09	155	00:43:20	20,00 km
5	5,00 km	9:22	32,14	155	00:52:42	25,00 km
6	5,00 km	10:05	29,75	154	01:02:47	30,00 km
7	1,25 km	2:52	26,09	151	01:05:39	31,25 km

annons