GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	110	00:07:03	1,00 km
2	1,00 km	7:37	7:37	119	00:14:40	2,00 km
3	1,00 km	6:40	6:40	118	00:21:20	3,00 km
4	1,00 km	6:24	6:24	122	00:27:44	4,00 km
5	1,00 km	9:12	9:12	108	00:36:56	5,00 km
6	1,00 km	8:10	8:10	120	00:45:06	6,00 km
7	1,00 km	8:14	8:14	117	00:53:20	7,00 km
8	1,00 km	6:12	6:12	119	00:59:32	8,00 km
9	1,00 km	8:08	8:08	119	01:07:41	9,00 km
10	1,00 km	7:45	7:45	120	01:15:25	10,00 km
11	1,00 km	7:33	7:33	122	01:22:59	11,00 km
12	1,00 km	7:49	7:49	115	01:30:48	12,00 km
13	1,00 km	7:17	7:17	120	01:38:05	13,00 km
14	0,68 km	4:23	6:25	122	01:42:28	13,68 km

annons