GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:43	0	00:05:44	1,00 km
2	1,00 km	5:36	5:36	0	00:11:20	2,00 km
3	1,00 km	6:20	6:19	0	00:17:40	3,00 km
4	1,00 km	5:48	5:48	0	00:23:28	4,00 km
5	1,00 km	5:30	5:31	0	00:28:58	5,00 km
6	1,00 km	5:10	5:10	0	00:34:08	6,00 km
7	1,00 km	5:45	5:45	0	00:39:53	7,00 km
8	1,00 km	6:32	6:32	0	00:46:25	8,00 km
9	1,00 km	5:29	5:29	0	00:51:54	9,00 km
10	1,00 km	5:30	5:29	0	00:57:24	10,00 km
11	0,04 km	0:11	4:31	0	00:57:35	10,04 km

annons